Weigh In record (no journal entry) for 05 March 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 57.85g | Prot: 68.34g | Carbs: 79.85g.
Breakfast: Café, Pão Integral, Ovo, Pamplona Lombo tipo Canadense Defumado. Lunch: Arcor Chocolate Amargo 70% Cacau, Couve Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Verde Campo Queijo Prato Lacfree, Ovo. Snacks/Other: Biscoito de Polvilho, Café, Santa Luzia Cranberry Desidratado. more...
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Losing 0.1 kg a Week
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carolgarciaromao's Weight History
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