Weigh In record (no journal entry) for 05 March 2019
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 75.40g | Prot: 66.66g | Carbs: 163.88g.
Breakfast: Kellogg's All-Bran Bastoncini, Zucchero, Crastan Orzo Solubile, Conad Fette Biscottate Integrali (8g). Lunch: Lasagne di Carne, Tiramisù, Spezzatino di Vitello. Dinner: Polpette con il Sugo, Pane Comune. Snacks/Other: Tiramisù. more...
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Gaining 1.4 kg a Week
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