Weigh In record (no journal entry) for 05 March 2019
|
70.9 kg
Lost so far: 9.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 21.10g | Prot: 22.47g | Carbs: 73.80g.
Breakfast: Carrefour Jus 3 Agrumes. Lunch: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Champagne. Snacks/Other: Heudebert Crackers Huile d'olive. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|