Weigh In record (no journal entry) for 05 March 2019
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 35.70g | Prot: 53.39g | Carbs: 117.58g.
Breakfast: Fındık, Eti Form Kepekli Bisküvi, Aytaç Şipşak Hindi Füme, Nescafe 2'Si 1 Arada. Lunch: Mis Krem Peynir, Göbek Marul, Siyah Zeytin, Haşlanmış Yumurta, Eti Form Kepekli Bisküvi. Dinner: Kivi Meyvesi. Snacks/Other: Beyaz Leblebi. more...
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Gaining 0.5 kg a Week
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asenaasena's Weight History
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