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alinekoryakina
Journal
05 Mar 19
alinekoryakina's Journal, 05 Mar 19
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Weigh In record (no journal entry) for 05 March 2019
86.3 kg
Lost so far:
1.2 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2019:
1812 kcal
Fat: 91.07g | Prot: 38.80g | Carbs: 207.21g.
Breakfast:
Бизнес Меню Лапша со Вкусом Пряной Говядины.
Lunch:
Хачапури.
Dinner:
Станем Друзьями Фунчоза.
Snacks/Other:
Nestle Кит Кат (46г).
more...
2182 kcal
Exercise:
Walking (moderate) - 5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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alinekoryakina's Weight History
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