Weigh In record (no journal entry) for 05 March 2019
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 53.85g | Prot: 64.16g | Carbs: 212.41g.
Breakfast: Solo Frutta Marmellata di Fragole Bio, Spremuta d'arancia, Mela, Yogurt Greco, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Caffè Zuccherato, Verdura Cotta, Mandarino, Tonno in Scatola. Dinner: Banana, Olio Extra Vergine di Oliva, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Mulino Bianco Pan Bauletto al Grano Duro, Caffè Zuccherato, Caffè Zuccherato. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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