Weigh In record (no journal entry) for 05 March 2019
|
96.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 31.15g | Prot: 24.58g | Carbs: 106.57g.
Breakfast: Домик в деревне Молоко 3,5%, Греческий Салат, Рижский Хлеб Лаваш Армянский. Lunch: Кухмастер Соус "Краснодарский Любительский", АТБ Венигрет, Чай, НК Сити Рагу Овощное. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margarita156156's Weight History
|