Weigh In record (no journal entry) for 05 March 2019
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65 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 22.25g | Prot: 20.75g | Carbs: 35.34g.
Breakfast: Ашан Сыр Российский 50%, Домик в деревне Молоко 3,5%, Пятерочка Банан. Lunch: Домик в деревне Молоко 3,5%, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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