Weigh In record (no journal entry) for 04 March 2019
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57 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: 100%.
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1079 kcal
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Fat: 18.54g | Prot: 75.08g | Carbs: 162.02g.
Breakfast: Coca-Cola Puszka, Banan. Dinner: Szpinak (Siekany lub Liście, Mrożony), Biedronka Tortilla Wraps, Mięso z Piersi Kurczak, Olej Roślinny, Czosnek, Ketchup. more...
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Losing 0.9 kg a Week
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duffcanswim's Weight History
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