Weigh In record (no journal entry) for 18 February 2019
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70 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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879 kcal
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Fat: 34.59g | Prot: 66.99g | Carbs: 75.46g.
Breakfast: Quaker Avena Multisemillas, Soprole Yoghurt Batido Vainilla, Plátano. Lunch: Tomates, Pechuga de Pollo a la Plancha, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Huevo Duro, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas). more...
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