Weigh In record (no journal entry) for 04 March 2019
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 51.01g | Prot: 96.34g | Carbs: 197.18g.
Breakfast: Sandía, Piña, Herbalife Batido. Lunch: Zumo de Limón, Sopa de Pollo con Fideos, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo sin Piel, Palta, Queso Fresco, Huevo, Papa, Choclo. Dinner: Sopa Wantán, Chicle. Snacks/Other: Nestlé Helado Sublime Blanco. more...
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1466 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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licet1990's Weight History
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