Weigh In record (no journal entry) for 04 March 2019
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74.5 kg
Lost so far: 26.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 12.13g | Prot: 12.28g | Carbs: 16.17g.
Lunch: Kycklingfilé, Gullök, Gurka (Skalad), Sallad, Eldorado Gröna Bönor, Bong Grönsaksbuljong, Green Giant Majs, Basilika, Svartpeppar, Örtsalt. Dinner: Blå Band Currysås, Guldfågeln Chicken Nuggets. more...
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1960 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Michellematvrak's Weight History
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