Weigh In record (no journal entry) for 04 March 2019
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71.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 29.64g | Prot: 66.88g | Carbs: 37.39g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café. Lunch: Bife a Parmegiana, Abóbora Moranga, Couve Manteiga Crua. Dinner: Abobrinha, Carne do Peito de Frango (Assado, Cozido), Zero-Cal Zero-Cal Sucralose, Coca-Cola Coca-Cola Zero, Natural da Vaca Queijo Ralado. Snacks/Other: Melão. more...
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Losing 0.8 kg a Week
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anasweetaninha's Weight History
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