miss muchmore's Journal, 04 Mar 19

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Weigh In record (no journal entry) for 04 March 2019

84.9 kg Lost so far: 4.1 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

464 kcal

Fat: 19.78g | Prot: 65.87g | Carbs: 2.64g. Breakfast: Susu Almond. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: So Good Almond Milk (Unsweetened). Snacks/Other: Telur Rebus Lunak. more...

2407 kcal

Exercise: Fitness Training (Workout) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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miss muchmore's Journal, 04 Mar 19

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miss muchmore's Weight History