ELLIESABETH's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
60 kg Lost so far: 10.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1263 kcal Fat: 35.66g | Prot: 106.74g | Carbs: 131.84g.   Breakfast: Bacche di Goji, Cacao in Polvere (non Zuccherato), Semi di Lino, Cereal Bio Latte di Soia, Ananas. Lunch: Mela, Sucor Cicoria Surgelata, Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Petto di Pollo, Cetriolo (senza Buccia), Pomodoro Cuore di Bue, Santa Lucia Mozzarella Light. Snacks/Other: Fage Yogurt Greco Total 0%, Prugne, Cereal Bio Latte di Soia, Arance, Fragole, Ananas, Kiwi, Noci. more...
Gaining 2.0 kg a Week

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ELLIESABETH's Weight History


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