Weigh In record (no journal entry) for 04 March 2019
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60 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 35.66g | Prot: 106.74g | Carbs: 131.84g.
Breakfast: Bacche di Goji, Cacao in Polvere (non Zuccherato), Semi di Lino, Cereal Bio Latte di Soia, Ananas. Lunch: Mela, Sucor Cicoria Surgelata, Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Petto di Pollo, Cetriolo (senza Buccia), Pomodoro Cuore di Bue, Santa Lucia Mozzarella Light. Snacks/Other: Fage Yogurt Greco Total 0%, Prugne, Cereal Bio Latte di Soia, Arance, Fragole, Ananas, Kiwi, Noci. more...
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Gaining 2.0 kg a Week
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ELLIESABETH's Weight History
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