Weigh In record (no journal entry) for 04 March 2019
|
76.1 kg
Lost so far: 10.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 59.35g | Prot: 122.84g | Carbs: 108.06g.
Breakfast: Махеевъ Джем Клубничный, Сырники. Lunch: Barilla Спагетти #5, Куриные котлеты рубленые. Dinner: Galbani Моцарелла. Snacks/Other: Bombbar Протеиновый Батончик Датский Бисквит , Fitelle Варёное Сгущённое Молоко. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|