Weigh In record (no journal entry) for 04 March 2019
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 27.78g | Prot: 62.54g | Carbs: 191.67g.
Breakfast: Kaffee. Lunch: Brokkoli, Rahmsauce, Migros Poulet-Geschnetzeltes, Betty Bossi Spätzli mit Eiern. Dinner: Couscous (Gekocht). Snacks/Other: Zitronenkuchen. more...
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Gaining 2.8 kg a Week
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lunaticanera's Weight History
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