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KFA 13,0
MUS 46,7
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 42.25g | Prot: 124.60g | Carbs: 170.92g.
Breakfast: REWE Bio Haferdrink, Banane, Foodspring Whey Protein Banane, Kölln Schmelzflocken, Kaffee. Lunch: Golden Toast Butter Toast, Aldi Bio Lachsfilets. Dinner: Vollkornbrot, Gekochter Blumenkohl (Fettfrei gekocht), Fleischer Rumpsteak. more...
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Losing 0.7 kg a Week
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HanseFit's Weight History
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