Weigh In record (no journal entry) for 26 October 2012
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81.2 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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175 kcal
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Fat: 7.89g | Prot: 5.56g | Carbs: 19.65g.
Breakfast: Coffee with Milk. Snacks/Other: Coffee with Cream. more...
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Losing 2.6 kg a Week
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