Weigh In record (no journal entry) for 04 March 2019
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 44.43g | Prot: 90.29g | Carbs: 125.98g.
Breakfast: Pane Italiano, Miele, Granarolo Latte Parzialmente Scremato, Ovomaltine Ovomaltine. Lunch: Bistecca di Manzo (Mangiata solo Parte Magra), Grana Padano Grana Padano, Trofie al Pesto, Panini. Dinner: Bonduelle Fagioli Cannellini, Matt Gallette di Mais, Cuore Olio di Semi di Mais, Le Naturelle Albume d'uovo. Snacks/Other: Miele, Sterzing Yogurt al Caffè. more...
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Gaining 0.1 kg a Week
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insane69x's Weight History
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