Weigh In record (no journal entry) for 03 March 2019
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64.8 kg
Lost so far: 13.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 29.35g | Prot: 110.44g | Carbs: 86.73g.
Breakfast: Хохланд Творожный Сыр, Ржаной Хлеб, Сырники Диетические. Lunch: Печеночный Торт. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Веселый Молочник Кефир 1%, Яблоко, Киви, Мандарины. more...
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Losing 1.8 kg a Week
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saginator's Weight History
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