Weigh In record (no journal entry) for 03 March 2019
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98.8 kg
Lost so far: 10 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 88.99g | Prot: 168.06g | Carbs: 253.66g.
Breakfast: Peras, Banana, Star Nutrition Premium Whey Protein, Hamburguesa con Queso (Porción Sencilla con Condimentos). Lunch: Peras, Melón, Naranjas. Dinner: Vacío, Tapa de Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Cerveza. more...
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Gaining 9.8 kg a Week
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MauGarcia1986's Weight History
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