Weigh In record (no journal entry) for 03 March 2019
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59.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 34.29g | Prot: 57.96g | Carbs: 51.79g.
Breakfast: Chobani Vanilla Chocolate Chunk Blended, Sargento Classic Sharp Cheddar Cheese, Spinach , All Whites 100% Liquid Egg Whites. Lunch: Spinach , Eggplant with Cheese and Tomato Sauce. more...
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Gaining 0.6 kg a Week
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