Weigh In record (no journal entry) for 03 March 2019
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84.2 kg
Lost so far: 16 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 39.51g | Prot: 100.54g | Carbs: 209.64g.
Breakfast: Tocino, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Dinner: Atún en Agua (Enlatado). Snacks/Other: Concha, Lala Leche 70% Más Proteína, Helado, Fuze Tea Té Negro Limón, Clemente Jacques Mermelada de Fresa, Azúcar, Café, HEB Bagel, Coffee-Mate Sustituto de Crema. more...
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Gaining 7 kg a Week
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Angel Hdz 16's Weight History
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