Weigh In record (no journal entry) for 03 March 2019
|
82 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 32.44g | Prot: 53.04g | Carbs: 88.95g.
Breakfast: Chocolate Chips, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits). Lunch: Cooked Tomatoes, Toasted Whole Wheat Bread, Egg, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Freshly Squeezed Orange Juice, Oil Popped White Popcorn. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ifeellowohno's Weight History
|