Weigh In record (no journal entry) for 03 March 2019
|
52.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 37.52g | Prot: 29.65g | Carbs: 44.59g.
Breakfast: Nescafe Cappuccino, Mandorle, Alpro Soya Latte di Soia, Mulino Bianco PlumCake Integrale. Lunch: Jocca Fiocchi di Latte senza Lattosio, Kraft Jocca senza Lattosio, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Coop Tarallini Pugliesi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajugofwhisley's Weight History
|