Weigh In record (no journal entry) for 25 October 2012
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1779 kcal
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Fat: 79.50g | Prot: 67.90g | Carbs: 203.00g.
Breakfast: Hash Brown, Egg McMuffin. Dinner: Honey, Biscuit, Potato Wedges, Mashed Potatoes without Gravy, Original Recipe Chicken Breast, Gravy. Snacks/Other: Dots, Potato Wedges, Milk Chocolate Peanut Butter Cups (Snack Size). more...
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Losing 1.6 kg a Week
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kbolewski's Weight History
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