Weigh In record (no journal entry) for 03 March 2019
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 72.42g | Prot: 79.00g | Carbs: 199.90g.
Breakfast: Miód, Kawa, Herbata bez Cukru, Olej Roślinny, Cebule, Jajko, Kaufland Jogurt Naturalny 0%. Lunch: Lutkiewicz Surówka Wiosenna, Gruszki, Lasagna z Mięsem. Dinner: Ser Szwajcarski Przetworzony, Bułka Pszenna, Pilos Jogurt Naturalny 2,5%, Wino Pinot Noir. more...
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Losing 0.7 kg a Week
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RONGAW79's Weight History
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