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Day 3, keeping it up, feelin' good.
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110.1 kg
Lost so far: 24.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1265 kcal
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Fat: 85.74g | Prot: 39.27g | Carbs: 93.67g.
Breakfast: 21 Whole Grains Bread, Hot Tea, Fresh Buttery Taste Spread, fried egg, bacon. Dinner: Boiled Egg, LITEHOUSE BLEU CHEESE DRESSING, marketside premium romaine, Tomatoes. Snacks/Other: deviled egg, klondike ice cream, peppermint tea, Hard Candies, Snickers Bar (Fun Size), Salted Peanuts (1.75 oz), Sandies Pecan Shortbread Cookies. more...
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2879 kcal
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Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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