Weigh In record (no journal entry) for 03 March 2019
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54.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 19.75g | Prot: 16.85g | Carbs: 47.90g.
Dinner: 매일유업 매일 두유 99.89, 매일 매일 바이오 플레인 요거트, 피코크 과일그래놀라, 노브랜드 코코아 비스킷. more...
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Gaining 4.2 kg a Week
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