Weigh In record (no journal entry) for 03 March 2019
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 41.39g | Prot: 84.03g | Carbs: 195.57g.
Breakfast: Gardenia Roti Putih, Kopi. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Chilli Bihun, Telur Rebus, Cabai Panas, Chef Sosis Ayam. Dinner: Tudor Gold Coklat Susu Almond, Nasi Putih, Buttercup Auric, Permen, Labu Dimasak, Ikan, Bawang Putih, Cabai Panas. more...
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Gaining 0.1 kg a Week
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dayana putri's Weight History
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