Weigh In record (no journal entry) for 02 March 2019
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54 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 28.50g | Prot: 50.38g | Carbs: 103.61g.
Lunch: CU 퀴노아바질미니샐러드, 바나나, 아보카도, CJ 히비스커스 헛개수, 맛있닭 닭가슴살 스테이크 오리지널. Dinner: 삶은오징어. Snacks/Other: 본죽 아침엔본죽 화끈짬뽕죽, 돼지고기김치찌개. more...
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Gaining 3.5 kg a Week
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