Weigh In record (no journal entry) for 02 March 2019
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 33.26g | Prot: 45.11g | Carbs: 144.01g.
Breakfast: Mamão Papaia, Italac Leite Desnatado, Ovo Cozido, Nescafé Tradicional. Lunch: Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta), Salad Creations Hamburguer com Quinoa Grelhado e Salada, Boali Talharim de Pupunha Ao Pesto. Dinner: Fit Food Ervilha com Wasabi, Aperol Spritz. Snacks/Other: Café Expresso, Casa do Pão de Queijo Pão de Queijo Mini, Banana Prata. more...
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1580 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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fernandasilvabarreira's Weight History
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