Weigh In record (no journal entry) for 02 March 2019
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74 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 67.18g | Prot: 52.95g | Carbs: 175.37g.
Breakfast: Storck Merci, Miele, M-Budget Halbentrahmte Milch, Crostata alla Frutta, Caffè (Espresso). Lunch: M-Budget Brie, Caffè (Espresso), Focaccia Pugliese. Dinner: Zucchine Gratinate, Migros Nussbrot, M-Budget Cottage Cheese. Snacks/Other: Migros Nussbrot, Alpenmark Schnittlauch Paprika Rolle. more...
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Losing 0.4 kg a Week
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Domenico D.'s Weight History
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