Weigh In record (no journal entry) for 02 March 2019
|
60.5 kg
Lost so far: 8.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 56.69g | Prot: 121.66g | Carbs: 143.85g.
Breakfast: Herta Tendre Noix Supérieur, Fraises, Wasa Léger, Huile d'Olive, Oeuf sur le Plat, Comté, Thé Vert. Lunch: Tomates, Carottes, Delisse Yaourt Nature, Huile d'Olive, Haricots Rouges (en Conserve), Oignons, Pomme, Poivrons Rouges Doux, Filet de Poulet, Leader Price Tomates Concassées. Dinner: Fraises, Marque Repère Thon Entier Albacore au Naturel, Tomates Cerises, Concombre (Pelé), Radis, Auchan Fromage de Chèvre Frais, Aubergines Cuites, Delisse Fromage Blanc 3%. Snacks/Other: Pomme, Café. more...
|
|
2518 kcal
|
Exercise:
Cooking - 1 hour, Sitting - 8 hours, Hiit - 30 minutes, Standing - 7 hours, Showering - 10 minutes, Sleeping - 7 hours and 20 minutes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Céline_M3's Weight History
|