Weigh In record (no journal entry) for 02 March 2019
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64.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 30.60g | Prot: 30.93g | Carbs: 52.71g.
Breakfast: Pehmeä Täyteläinen Rahka, Mansikka, Stevia Sugar, Kevyt Maito, Banaanit, Ohut Kauraherkku, Hyvä Suomalainen Arki Juusto Viipale, Herkku Maksamakkara, Ohut Kauraherkku, Hyvä Suomalainen Arki Juusto Viipale, Herkku Maksamakkara. Lunch: Lounashetki Kana-Caesar Salaatti. more...
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1882 kcal
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Exercise:
Running (jogging) - 8/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Pehmotassu's Weight History
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