Weigh In record (no journal entry) for 02 March 2019
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64.0 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 114.44g | Prot: 100.41g | Carbs: 55.28g.
Breakfast: Maribel Raspberry Conserve, Coconut fat bombs, Coffee, Tesco Double Cream, Milbona Greek Yogurt. Lunch: Aldi Breaded Ham, Warren & Sons Tikka Chicken Breast Slices, Cherry Tomatoes, Meadow Fresh Lemon & Herb Olives, Babybel Mini Orginal Cheese, Costa Coffee Skinny Latte (Medio). Dinner: Cooked Carrots, Tesco Tinned Tomatoes, Onions , Deluxe Outdoor Bred British Pork Sausages. Snacks/Other: Tesco Roasted Salted Almonds, Schweppes Slimline Indian Tonic Water, Gin. more...
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Losing 0.0 kg a Week
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Psychicsuz's Weight History
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