Weigh In record (no journal entry) for 25 October 2012
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1509 kcal
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Fat: 69.10g | Prot: 57.39g | Carbs: 164.28g.
Breakfast: Семга, Белый Хлеб. Lunch: Пельмени Мамины, Салат из красной фасоли и сухариков с легким майонезом. Dinner: Ветчина с Индейской Империя Вкуса. Snacks/Other: Конфета с Кокосом, Пирожок, Яблоко. more...
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Losing 0.7 kg a Week
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