Weigh In record (no journal entry) for 02 March 2019
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81.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 117.02g | Prot: 88.04g | Carbs: 20.99g.
Dinner: Antep Fıstığı, Kıyma, Brokoli, Tereyağı, Zeytinyağı, Yumurta, Mantar, Salça, Kaburga. more...
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Losing 1.5 kg a Week
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imkundakci's Weight History
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