Weigh In record (no journal entry) for 01 March 2019
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 48.34g | Prot: 46.29g | Carbs: 96.09g.
Breakfast: Mulino Bianco Brioche Crema, Caffè Espresso, Conad Biscotti Integrali, Tè Verde. Lunch: Caffè Espresso, Pomodori Ciliegini, Conad Gran Mix Insalata, Penne. Dinner: Auchan Olio Extravergine di Oliva , Insalata Mista Verde, Pomodori Ciliegini, Imperatore Melanzane Grigliate , Mozzarella. Snacks/Other: Caffè Espresso. more...
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Losing 0.8 kg a Week
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Gabriele67%'s Weight History
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