Weigh In record (no journal entry) for 01 March 2019
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 93.74g | Prot: 87.43g | Carbs: 259.35g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel, Thomas' Mini Bagels - Cinnamon Raisin, Philadelphia Original Cream Cheese. Lunch: Savoritz Thin Wheat Crackers, Friendly Farms Lowfat Cherry Yogurt, Earth Grown Zesty Italian Meatless Meatballs, Stuffed Shells 12-22-14. Dinner: Ragu Homemade Style Pizza Sauce, Wewalka Classic Pizza Family Style Crust, Happy Farms Shredded Mozzarella Cheese, Wal-Mart 2% Milk, Chocolate Syrup, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Happy Farms Shredded Mozzarella Cheese, Classic Pizza Family Style Crust, Shredded Mozzarella Cheese, Homemade Style Pizza Sauce, Classic Pizza Family Style Crust, Shredded Mozzarella Cheese, Homemade Style Pizza Sauce. Snacks/Other: Giant Eagle Cookies & Cream Ice Cream, Reese's Peanut Butter Cups (King Size). more...
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2302 kcal
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Exercise:
breastfeeding - 1 hour, Watching TV/Computer - 5 hours, Housework - 20 minutes, Washing Dishes - 20 minutes, Vacuuming - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 13 minutes, Yoga - 37 minutes, childcare, sitting - 2 hours. more...
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Losing 3.2 kg a Week
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jaastruthers's Weight History
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