Weigh In record (no journal entry) for 01 March 2019
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 44.45g | Prot: 77.25g | Carbs: 188.21g.
Breakfast: Queso Fresco, Ciabatta, Huevo, Papa Cocida, Herbalife Batido. Lunch: Cancha, Camote, Ensalada César, Aderezo para Ensalada César (Baja en Calorías), Lechuga, Queso Parmesano (Rallado), Crutones, Pechuga de Pollo sin Piel. Dinner: Budín, Ensalada de Lechuga con Verduras Variadas, Papa, Huevo, Clara de Huevo. Snacks/Other: Chicle, Adams Sparkies. more...
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Losing 7.7 kg a Week
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licet1990's Weight History
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