Weigh In record (no journal entry) for 01 March 2019
|
83.7 kg
Lost so far: 16.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 12.42g | Prot: 31.27g | Carbs: 104.32g.
Breakfast: Sabu Semilla de Chia, Gourmet Sésamo Tostado, Quaker Avena Tradicional (30g), Activia Yogurt sin Lactosa Colchón de Frutas. Lunch: Pepino, Zanahoria, Ajo, Pimiento Rojo, Martini Suprema de Arvejas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyGun88's Weight History
|