marm0ora's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
78.0 kg Lost so far: 7.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
2072 kcal Fat: 96.19g | Prot: 116.45g | Carbs: 203.74g.   Breakfast: Kirkland Signature Uncured Black Forest Ham, Boar's Head Havarti Cheese, Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Eggs, Madhava Coconut Sugar. Lunch: Quaker Rice Cakes - Chocolate Crunch, Bananas , Oranges, Kirkland Signature Frozen Strawberries, Kirkland Signature Greek Yogurt. Dinner: Oscar Mayer Traditional Bacon, Boar's Head Havarti Cheese, Chipotle Mexican Grill Chicken, Back Yard Burgers Seasoned French Fries. Snacks/Other: Baskin-Robbins Nutty Coconut Ice Cream, Nestle Chocolate Chip Cookie Dough. more...
2414 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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marm0ora's Weight History


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