Weigh In record (no journal entry) for 01 March 2019
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79.1 kg
Lost so far: 16.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 35.94g | Prot: 70.74g | Carbs: 155.11g.
Breakfast: Optimel Vanille Yoghurt 0% Vet, Koffie, Zespri Kiwi Gold, Kellogg's All-Bran Plus. Lunch: Wasa Volkoren Cracker, Becel Light, Jumbo Bieslook Kipfilet. Dinner: Jumbo Magere Drinkyoghurt Limoen, Maggi Roerbak Noedels Kip Kerrie. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry, AH Banaan. more...
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Losing 1.0 kg a Week
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 Comments
Eindelijk weer op de goede weg☺️☺️
01 Mar 19 by member: hennyvuyk
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Succes dan maar alvast 👍🏽💪🏽
15 Nov 19 by member: AviaMar
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hennyvuyk's Weight History
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