Weigh In record (no journal entry) for 01 March 2019
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84.7 kg
Lost so far: 4.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 75.01g | Prot: 117.55g | Carbs: 245.33g.
Breakfast: Fazer Alku Mustaherukka & Mansikka Puuro, Maitokahvi. Lunch: Fazer Ruis Real, Apetit Kruunusekoitus, Kanakastike, Voi, Ranskalainen Salaattikastike (Rasvaa Vähennetty), Gefilus Rasvaton Piimä, Vihersalaatti. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Uuniperuna (Kuorineen), Fazer Amica Kalkkunan Jauhelihapihvi. Snacks/Other: Olut, Omenat (Golden Delicious), Arla 1% Viili. more...
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Losing 0.3 kg a Week
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ulla.p33's Weight History
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