Weigh In record (no journal entry) for 28 February 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2539 kcal
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Fat: 119.80g | Prot: 242.11g | Carbs: 347.52g.
Breakfast: Skogaholm Lantbröd Havssalt, Äggvita, Stekt Ägg. Lunch: Lohmanders Aioli, Arla Lätt Crème Fraiche, Garant Gröna Sojabönor, Weight Watchers Linssoppa, ICA Tonfisk i Vatten, Oatly Havredryck Choklad, Huel. Dinner: Lohmanders Aioli, Basmatiris (Kokt), Kronfågel Kycklinglårfilé. Snacks/Other: Valio Kvarg Vanilj Laktosfri, Garant Riskakor Gräddfil & Lök, Kiwi. more...
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Gaining 0.1 kg a Week
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