Weigh In record (no journal entry) for 06 July 2010
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73.8 kg
Lost so far: 5.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 48.63g | Prot: 77.71g | Carbs: 78.00g.
Breakfast: unjury. Lunch: Wendys chili. Dinner: ribs. Snacks/Other: Sugar Free Cool Whip, sugar free Jello, Keebler low fat Ready Crust, Carmel Brownie Protein Bar. more...
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Losing 0.6 kg a Week
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granniemedic1's Weight History
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