Weigh In record (no journal entry) for 28 February 2019
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1642 kcal
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Fat: 76.38g | Prot: 48.26g | Carbs: 185.15g.
Breakfast: Biedronka Lazania ze Szpinakiem i Serem Ricotta, McDonald's Cappucino (Małe), Pączki (Zwykłe), Vifon Lau Thai, Bakoma Jogurt Naturalny Gęsty 2,8%, Melvit Płatki Owsiane Górskie. more...
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Gaining 0.0 kg a Week
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duffcanswim's Weight History
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