Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

73 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

677 kcal

Fat: 7.12g | Prot: 10.72g | Carbs: 142.79g. Breakfast: Овсяная Каша на Воде. Lunch: Тушеные Овощи. Dinner: Картошка Печеная. Snacks/Other: Шармель Зефир с Ароматом Ванили. more...

2180 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Working - 8 hours, Apple Health - 15 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 28 Feb 19

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History